Travellers’ Diarrhoea

Travellers’ diarrhoea is a common condition that can disrupt holidays or business trips, caused by contaminated food, water, or changes in diet and environment. Managing symptoms quickly helps you stay comfortable and enjoy your trip without interruption. TravelHealthUK provides safe and effective advice and products to prevent and treat travellers’ diarrhoea while abroad.

Products such as oral rehydration salts, antidiarrhoeal tablets, and probiotics can help manage symptoms, prevent dehydration, and reduce discomfort. Choosing the right product for your needs ensures faster recovery and helps prevent complications. Whether you are experiencing mild loose stools or more severe symptoms, early intervention can make a big difference.

At TravelHealthUK, our travel health specialists can recommend the most suitable products based on your destination, planned activities, and personal health. We stock a range of trusted, pharmacy-approved treatments suitable for both adults and children.

Our team can also advise on additional preventative measures, such as safe eating and drinking practices, hand hygiene, and vaccination recommendations where applicable. With the right preparation, you can travel with confidence, knowing you have options to manage travellers’ diarrhoea effectively.

Travellers’ Diarrhoea

How Does Travellers’ Diarrhoea Relief Work?

Products for travellers’ diarrhoea work by addressing the symptoms and preventing complications such as dehydration.

Oral rehydration salts (ORS) replace lost fluids and electrolytes, helping maintain hydration. Antidiarrhoeal tablets, such as loperamide, slow bowel movements to reduce the frequency of diarrhoea and provide relief. Probiotics can help support gut health and restore a healthy balance of bacteria.

The right product depends on the severity of symptoms and individual circumstances. TravelHealthUK specialists can advise whether oral rehydration, antidiarrhoeals, or supportive products like probiotics are most appropriate.

Using products correctly, following dosing instructions for tablets or mixing ORS accurately, ensures safe and effective relief while minimising side effects. Early intervention helps prevent dehydration and allows you to continue enjoying your trip.

Travellers’ Diarrhoea

FAQs About Travellers’ Diarrhoea

How can I reduce my risk of getting travellers’ diarrhoea?
You can lower your risk by practising good hygiene, drinking bottled or purified water, and eating food that’s freshly cooked and served hot. Avoid raw salads, unpasteurised dairy, and street food where hygiene is uncertain.

What should I do if I get diarrhoea while travelling?
Stay hydrated with safe fluids and oral rehydration salts. Most cases settle within a few days, but rest and avoid alcohol or dairy until symptoms improve. If symptoms are severe or prolonged, seek medical help.

Can I take medication to prevent travellers’ diarrhoea?
There isn’t a specific vaccine or tablet to prevent it completely. However, some travellers may be advised to carry standby antibiotics or rehydration treatments for high-risk destinations.

How long does travellers’ diarrhoea usually last?
Most cases resolve within 2–3 days, though mild symptoms can sometimes linger for up to a week. Proper hydration and rest usually speed recovery.

When should I see a doctor?
You should seek medical advice if symptoms last more than three days, if there’s blood in your stool, a high fever, or signs of dehydration such as dizziness or reduced urination.

Order Travellers’ Diarrhoea Medication

At TravelHealthUK, we aim to make the process as simple and stress-free as possible. With our convenient online pharmacy, you can order your medication online at a time that suits you. There’s no need to arrange a GP visit, saving you time and effort. Once you’ve had your online consultation, we can provide the necessary prescription and medication to ensure you’re fully prepared for your travels.

Travellers’ Diarrhoea medication